Unfortunately, life doesn’t come with an instructional manual. In fact, life comes with very little direction at all. While this all apart of the beauty that is life, determining the right way to live one’s life can be exceedingly difficult, especially during life’s milestones such as marriage, divorce, the birth of a child, or the death of a loved one.
While life doesn’t come with a user’s guide, life does come with life coaching services. What is personal coaching or life coaching? Personal life coaching has roots steeped in the ideals of pioneering 20th psychotherapists, however, differs from traditional therapy in that it takes a more hands on approach. Motivational life coaches work closely with their clients, helping them to gain further insight into their lives which in turn allows them to build healthier relationships. Motivational life coaches also help their clients to reach their full potential through personal reflection.
While this may seem nearly identical to traditional therapy, motivational life coaches borrow principles from various religions and alternative and holistic healing practices, such as tonglen, a form of meditation.
Life coaches help their clients navigate some of the most difficult times in life, such as divorce. Often times, divorcees feel as though they have lost their identity having been married for so long and attending to the needs of their family. After their marriage has ended, life coaches help their clients redefine their goals and move forward. However, life coaches can benefit anyone regardless of age or where they are in life. To see more, read this.