When lower back pain strikes, it can leave you helpless. You can’t get comfortable, and your body may feel like it’s falling apart. Oftentimes, lower back pain sufferers do not even know what’s causing their pain. But if you’re an office worker spending long hours sitting in a cheap office chair, there’s a simple explanation for your pain, and some steps you can take to find some relief.
- Find the right chair - Believe it or not, your cheap office chair can be the cause of your back pain. Does your chair have a lumbar support pillow to cushion your lower back? Does it adjust to allow for proper ergonomic comfort? If not, you might want to invest in a better chair for back pain. The Continue Reading No Comments